Wednesday, September 16, 2009

Tai Chi: Your Gateway to Health

Tai Chi for health? You betcha: balance, relaxation, lower blood pressure, coordination...the list goes on. Now here's what one article says: "Studies have long shown that tai chi improves balance. Now research demonstrates it may also protect the area of the brain responsible for the sense of touch. In a recent Harvard study, 50- to 60-year-olds who did tai chi had a more acute sense of feeling in their fingertips, equivalent to that of people nearly half their age."("The brain-power workout" India Today 9/16/09).

So here's your chance to try it out: Great River T'ai Chi will be offering a beginner's class starting this Sunday, September 20th, from 7-8 pm. Let this class be your gateway to health! Ten weeks for only $140. Register at door. New students will be admitted through mid-October; tuition will be pro-rated.

Great River has been offering tai chi classes for 30 years!
1940 Hennepin Av. S. 2F (at Franklin), Mpls.
For further information, call 612-822-5760.