Wednesday, May 9, 2007

Why Study T'ai Chi?

Why study t'ai chi? The bottom line is that it makes you feel good. You learn to stand, move, and breathe in ways that make sense. The side benefits: improved health, balance, relaxation, efficiency of movement, and a calmer mind, all of which are also the foundation for any sport, including the self-defense techniques on which t'ai chi is built.

Join us at Great River this summer for an introduction to the wonders of t'ai chi. Classes start the first week of June. If you've done t'ai chi before but have been away from it for a while, this is the perfect way to get re-acquainted with it.

Contact us at 612-822--5760 for further information, or take a look at the Great River T'ai Chi website.