Thursday, August 13, 2009

Great River Tai Chi Free Class in September

Thirty years of classes, thousands of students—now's your chance to try it yourself at Great River T'ai Chi! Our fall classes kick off with a FREE CLASS, Sunday, September 13th at 7 pm. Come learn why tai chi has become one of the world's leading tools for improving your health and well-being.

New beginner's tai chi classes will start the following week on Sunday, September 20th at 7 pm. Ten weeks for $140. Wear comfortable clothing. No preregistration necessary.
Classes are held at 1940 Hennepin Avenue South 2F (at Franklin) just south of downtown, in the Jawahir Dance Studios above Burch's Pharmacy, and near the Wedge Coop. For car and bus directions, see the panel at the right.

Call us at 612-822-5760 for further information.

Sunday, August 9, 2009

August Practice Tips

The climate here in Minnesota doesn't allow for extended outdoor tai chi practice, so now's the time to get out there and do it! Feel what a difference it makes to have fresh air, a gentle breeze, to hear the birds chirping, squirrels chasing around, and butterflies fluttering. What do you learn from them?