
CNN reports that millennials are seeing benefits of tai chi practice for stress reduction. Locked into leaning over a computer for hours in stressful environments, they are learning to loosen up with this ancient Chinese art. "I live in Southern California, so
driving on the freeways, it can be tempting to rush through traffic and
go as fast as you can," one interviewee said. "But since I've been doing tai chi,
I've been able to stop and pull back and just be like 'all right, here I
am in the flow. I'm going to go with it, and if it's slow, that's OK.' "
Read the article here.
Showing posts with label tai chi in daily life. Show all posts
Showing posts with label tai chi in daily life. Show all posts
Tuesday, September 5, 2017
Tai chi Getting Popular with Millennials
Friday, November 20, 2015
Tai Chi in Everyday Life
Cartoonist James Sturm brings tai chi to worklife—our mentor Maggie Newman's words of wisdom are featured. See the full cartoon at Medium.
Labels: Maggie Newman, tai chi, tai chi in daily life
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