Spring into health! New T'ai Chi classes will start Sunday, March 29, 2009 at 6:00 p.m..
T'ai Chi is a wonderful and intriguing, unique Chinese exercise that will help improve your balance, focus, blood pressure, and overall health. You'll learn the basics of T'ai Chi moves and easy qigong exercises to help get you on the right track.
Classes run for ten weeks and are one hour in length. Classes are open to all ages, however children should be approximately six or older, with decent attention spans. An adult must accompany the child to class.
This class is on the second floor of the building. Please contact us for accessible classes.
SAVE! Click here to get your Great River Tai Chi coupon for big savings!
For more information, see our website or call us at 612-822-5760.
Friday, February 27, 2009
Wednesday, February 18, 2009
Great River T'ai Chi Ch'uan teachers Barbara Davis and Cheryl Powers led an overflow crowd of children and parents in a fun set of t'ai chi exercises at the Minneapolis Institute of Arts Chinese Lantern Festival Family Day.
Over 5,000 people attended the day's events which included pipa music by Gao Heng, painting activities withe Bob Schmitt of Laughing Waters Studio (Bob designed and did layout of the print edition of Taijiquan Journal), paper lantern-making, and performances by the CAAM, the Chinese Dance Theater. This annual event is one of the Art Institute's monthly family activities that highlight different parts of the museum's diverse, large collection.