Friday, February 27, 2009

Great River Tai Chi Spring Classes Announced



Spring into health! New T'ai Chi classes will start Sunday, March 29, 2009 at 6:00 p.m..
T'ai Chi is a wonderful and intriguing, unique Chinese exercise that will help improve your balance, focus, blood pressure, and overall health. You'll learn the basics of T'ai Chi moves and easy qigong exercises to help get you on the right track.
Classes run for ten weeks and are one hour in length. Classes are open to all ages, however children should be approximately six or older, with decent attention spans. An adult must accompany the child to class.
This class is on the second floor of the building. Please contact us for accessible classes.
SAVE! Click here to get your Great River Tai Chi coupon for big savings!
For more information, see our website or call us at 612-822-5760.